bimat eye drops
Bimatoprost

Bimat eye drops are used to treat hypotrichosis, short, weak eyelashes. Bimat increases the length, thickness and enhances the color of eyelashes. These substances are also used to lower intraocular pressure in patients with a diagnosis of glaucoma. By reducing the pressure, the risk of blindness is significantly decreased.

$38.00 per bottle
Careprost eye drops
Bimatoprost

These drops gained immense popularity, demonstrating an incredibly fast and always noticeable result since its application. This innovative means will allow you to give your eyelashes an ideal look, strength and health, in whatever serious condition they are before the moment of its application. It is safe and effective providing amazing results.

$35.66 per bottle
Lumigan eye drops
Bimatoprost

This means is prescribed to reduce eye pressure. Its active ingredient is synthetic prostaglandin bimatoprost – an unsaturated fatty acid, similar in its properties to hormones. Getting into the eye, drops help maintain the balance of the flow and outflow of eye fluid. It is a violation of this balance that leads to an increase in pressure, due to which the blood supply to the eye is impaired and the load on the optic nerve increases.

$65.17 per bottle
Bimatoprost eye drops
Bimatoprost

Bimatoprost reduces IOP in humans by increasing the outflow of aqueous humor through the trabecular meshwork and uveoscleral outflow. IOP reduction begins about 4 hours after the first use. The maximum effect is achieved after about 8–12 hours. The effect lasts for at least 24 hours.

$29.00 per bottle

Causes and Remedies for Tired, Dry Eyes – How to Find Relief

Common Causes of Tired Dry Eyes

Excessive Screen Time

One of the most common causes of tired, dry eyes is excessive screen time. With the rise of technology and increased usage of electronic devices, people are spending more time staring at screens, whether it’s a computer, smartphone, or television.

The American Optometric Association (AOA) defines this condition as Computer Vision Syndrome (CVS). According to a study conducted by the AOA, it is estimated that 65% of Americans experience symptoms of digital eye strain, which includes tired, dry eyes, along with other symptoms such as blurred vision and headaches.

When staring at a screen, people tend to blink less often, resulting in dry eyes. The constant focusing and refocusing of the eyes can also lead to eye strain and fatigue.

It is recommended to follow the 20-20-20 rule, where every 20 minutes, take a 20-second break and look at something 20 feet away. This helps to reduce eye strain and gives the eyes a chance to rest and moisturize.

Environmental Factors

Environmental factors such as air conditioning, heating, and wind can also contribute to tired, dry eyes. These factors can decrease the humidity in the air, causing the eyes to dry out more quickly.

Air conditioning and heating systems often circulate dry air, and this can worsen the symptoms of dry eye. Wind, especially on windy days or in windy environments, can also increase eye irritation and dryness.

Using a humidifier in your home or workplace can help maintain a more humid environment, reducing the chances of dry eye. Additionally, wearing protective eyewear such as wrap-around sunglasses can shield your eyes from the drying effects of wind.

Consulting an ophthalmologist or an optometrist can help determine if environmental factors are contributing to your dry eyes and provide appropriate treatment options.

Tired Dry Eyes: Common Causes and Treatment Options

2. Environmental factors

Another common cause of tired and dry eyes is exposure to various environmental factors. These factors can include:

  • Air conditioning and heating systems: The conditioned air from air conditioning and heating systems can have a drying effect on the eyes. This is because these systems tend to remove moisture from the air, leading to dryness in the eyes.
  • Wind: Windy conditions can cause the tears in the eyes to evaporate more quickly, resulting in dryness and discomfort.
  • Low humidity: Dry environments with low humidity levels can contribute to the evaporation of tears and lead to dry eyes.
  • Pollution: Exposure to pollutants such as smoke, dust, and chemicals can irritate the eyes and cause dryness.
  • UV rays: Prolonged exposure to ultraviolet (UV) rays from the sun or other sources can lead to eye dryness and discomfort.

It is important to note that everyone’s sensitivity to these environmental factors may vary. Some individuals may experience more pronounced eye dryness and discomfort in certain conditions compared to others.

According to a survey conducted by Research Institute, approximately 65% of individuals who reported experiencing dry eyes attributed it to environmental factors such as air conditioning, wind, and low humidity. The survey also found that prolonged computer use and exposure to screens were among the primary causes of tired and dry eyes.

Treatment for environmental causes of tired dry eyes

If you frequently experience dry eyes due to environmental factors, there are several steps you can take to alleviate the symptoms:

  1. Use a humidifier: Adding moisture to the air with a humidifier can help combat the dryness caused by air conditioning and heating systems.
  2. Wear protective eyewear: When outdoors on windy days or in polluted environments, wearing sunglasses or goggles can shield your eyes from the wind, dust, and other irritants.
  3. Blink more frequently: Remind yourself to blink regularly, especially when using electronic devices or in dry environments, to keep your eyes lubricated.
  4. Take breaks from screen time: If your eyes tend to get dry after prolonged computer use or exposure to screens, make a conscious effort to take regular breaks and rest your eyes.
  5. Use artificial tears or lubricating eye drops: Over-the-counter artificial tears or lubricating eye drops can provide temporary relief from dry eyes caused by environmental factors.
  6. Avoid smoking and smoky environments: Smoking and exposure to secondhand smoke can irritate the eyes and worsen dry eye symptoms.
  7. Protect your eyes from UV rays: Wear sunglasses that provide 100% UV protection when spending time outdoors to minimize the drying effects of UV rays.

If your dry eyes persist or worsen despite taking these measures, it is recommended to consult with an eye care professional for further evaluation and treatment.

Sources:

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3. Eye strain and dry eyes

Excessive screen time is a common cause of tired and dry eyes. When we spend long hours staring at digital screens, whether it’s a computer, smartphone, or tablet, we tend to blink less frequently. This leads to a decrease in tear production and can result in dry eyes. Additionally, the blue light emitted by screens can also contribute to eye strain and fatigue.
Environmental factors such as air conditioning, heating, and wind can also contribute to dry eyes. These elements can cause the air to become dry, which in turn evaporates the tear film on our eyes more quickly. This can make our eyes feel dry, gritty, and irritated.
To alleviate eye strain and dry eyes caused by excessive screen time, it’s important to take regular breaks and practice the 20-20-20 rule. This rule suggests that every 20 minutes, you take a 20-second break and look at something 20 feet away. This helps to relax the eye muscles and reduce fatigue.
In addition to taking breaks, it’s also important to maintain good eye hygiene. This includes keeping your screens clean to reduce glare and adjusting the screen brightness to a comfortable level. Using artificial tears or lubricating eye drops can also help to alleviate symptoms of dry eyes.
It’s worth noting that dry eyes and eye strain not only affect adults but can also impact children and teenagers. With the increased use of digital devices for learning and entertainment, younger individuals are also at risk of experiencing eye strain and dry eyes. A survey conducted by the American Optometric Association found that 83% of children between the ages of 10 and 17 reported using an electronic device for more than three hours a day, putting them at risk for developing digital eye strain.
To protect your eyes and prevent dry eyes and eye strain, it’s important to be mindful of your screen time and take necessary precautions to reduce eye fatigue. Taking breaks, practicing good eye hygiene, and using lubricating eye drops can all contribute to maintaining healthy and comfortable eyes.

bimat eye drops
Bimatoprost

Bimat eye drops are used to treat hypotrichosis, short, weak eyelashes. Bimat increases the length, thickness and enhances the color of eyelashes. These substances are also used to lower intraocular pressure in patients with a diagnosis of glaucoma. By reducing the pressure, the risk of blindness is significantly decreased.

$38.00 per bottle
Careprost eye drops
Bimatoprost

These drops gained immense popularity, demonstrating an incredibly fast and always noticeable result since its application. This innovative means will allow you to give your eyelashes an ideal look, strength and health, in whatever serious condition they are before the moment of its application. It is safe and effective providing amazing results.

$35.66 per bottle
Lumigan eye drops
Bimatoprost

This means is prescribed to reduce eye pressure. Its active ingredient is synthetic prostaglandin bimatoprost – an unsaturated fatty acid, similar in its properties to hormones. Getting into the eye, drops help maintain the balance of the flow and outflow of eye fluid. It is a violation of this balance that leads to an increase in pressure, due to which the blood supply to the eye is impaired and the load on the optic nerve increases.

$65.17 per bottle
Bimatoprost eye drops
Bimatoprost

Bimatoprost reduces IOP in humans by increasing the outflow of aqueous humor through the trabecular meshwork and uveoscleral outflow. IOP reduction begins about 4 hours after the first use. The maximum effect is achieved after about 8–12 hours. The effect lasts for at least 24 hours.

$29.00 per bottle

4. Medical conditions that can cause tired dry eyes

While fatigue and environmental factors are common causes of tired dry eyes, it’s important to be aware that certain medical conditions can also contribute to this problem. If you’re experiencing persistent dryness and discomfort in your eyes, it’s recommended to consult a healthcare professional to determine the underlying cause.

Allergies

Allergic reactions, such as hay fever or allergies to pet dander or dust mites, can often manifest as dry and itchy eyes. When you come into contact with an allergen, your immune system may respond by releasing histamines, which can cause inflammation and dryness in your eyes.

Source: American Academy of Allergy, Asthma & Immunology

Autoimmune disorders

Conditions like Sjogren’s syndrome and rheumatoid arthritis, which are characterized by an overactive immune system, can lead to dry eyes as a result of the immune system mistakenly attacking the glands that produce tears. This can result in reduced tear production and increased evaporation, leading to dryness.

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Source: Mayo Clinic

Hormonal changes

Hormonal changes, such as those experienced during pregnancy or menopause, can affect tear production and quality, leading to dry eyes. Fluctuations in hormone levels can disrupt the balance of moisture in the eyes, resulting in dryness, irritation, and discomfort.

Source: National Center for Biotechnology Information

Thyroid disorders

Conditions like hypothyroidism and hyperthyroidism can impact tear production and cause dry eyes. These disorders affect the normal functioning of the thyroid gland, which can result in imbalances in tear composition and inadequate lubrication of the eyes.

Source: American Thyroid Association

Medications

Some medications, such as antihistamines, decongestants, antidepressants, and certain blood pressure medications, can have dry eyes as a side effect. These medications can cause decreased tear production or increased tear evaporation, contributing to dryness and discomfort.

Source: American Academy of Ophthalmology

If you’re experiencing tired dry eyes, it’s important to understand that it may be related to an underlying medical condition. Consulting a healthcare professional can help in determining the cause and finding appropriate treatment options. Addressing the root cause of your dry eyes can not only alleviate discomfort but also prevent potential complications.

5. Tips for relieving tired dry eyes

If you’re suffering from tired dry eyes, there are several things you can do to find relief:

  • Blink frequently: Blinking helps to spread tears across your eyes, providing them with much-needed moisture. Make a conscious effort to blink more often, especially when you’re staring at a screen or reading for an extended period.
  • Use a humidifier: Dry environments can exacerbate the symptoms of dry eyes. Using a humidifier in your home or office can help add moisture to the air, which may provide some relief for your eyes.
  • Avoid direct air currents: Position yourself away from sources of air conditioning, heating, or wind, as they can cause your tears to evaporate more quickly, leading to dryness.
  • Take breaks from screen time: If you spend a lot of time looking at screens, such as when using a computer or smartphone, give your eyes regular breaks. Follow the 20-20-20 rule – every 20 minutes, look at something 20 feet away for 20 seconds to help reduce eye strain.
  • Practice good eyelid hygiene: Keeping your eyelids clean can prevent the buildup of bacteria and debris that can contribute to dry eyes. Use a mild cleanser and a clean cloth or cotton pad to gently cleanse your eyelids.
  • Use artificial tears: Over-the-counter lubricating eye drops, also known as artificial tears, can provide temporary relief for dry eyes. Choose preservative-free eye drops for longer-term use.
  • Avoid irritants: Certain irritants, such as cigarette smoke, pollen, and dust, can worsen the symptoms of dry eyes. Try to minimize your exposure to these irritants to reduce discomfort.
  • Protect your eyes: When outdoors, wear sunglasses that block both UVA and UVB rays to protect your eyes from excessive sun exposure. This can help prevent dryness and other eye-related issues.
  • Stay hydrated: Drinking enough water can help keep your body and eyes properly hydrated. Make sure to stay hydrated throughout the day to support overall eye health.

By incorporating these tips into your daily routine, you can alleviate the symptoms of tired dry eyes and improve your eye comfort. However, if your symptoms persist or worsen, it’s important to consult with an eye care professional for further evaluation and treatment.

The Impact of Diet on Eye Health

Maintaining a healthy diet is not only beneficial for overall health but can also have a positive impact on eye health. Certain nutrients are known to support the health and function of the eyes, while deficiencies can contribute to various eye conditions. Here are some key nutrients that play a role in maintaining good eye health:

1. Omega-3 fatty acids:

Omega-3 fatty acids, such as DHA and EPA, are essential for the proper functioning of the eyes. They are found in high concentrations in the retina and help to reduce inflammation, improve tear production, and prevent dry eyes. Consuming foods rich in omega-3 fatty acids, such as fatty fish (salmon, mackerel, sardines), chia seeds, flaxseeds, and walnuts, can help promote healthy eyes.

2. Vitamin C:

Vitamin C is known for its immune-boosting properties, but it also plays a role in maintaining healthy blood vessels in the eyes. It is a powerful antioxidant that helps protect the eyes from oxidative stress. Citrus fruits, strawberries, bell peppers, and broccoli are excellent sources of vitamin C.

3. Vitamin E:

Vitamin E is another antioxidant that helps protect the cells of the eyes from damage caused by free radicals. It can also help reduce the risk of age-related macular degeneration (AMD), a leading cause of vision loss in older adults. Nuts, seeds, spinach, and fortified cereals are good sources of vitamin E.

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4. Zinc:

Zinc is an essential mineral that supports the health of the retina and helps convert beta-carotene into vitamin A, which is crucial for good vision. Oysters, beef, poultry, beans, and fortified cereals are rich sources of zinc.

5. Lutein and zeaxanthin:

Lutein and zeaxanthin are carotenoids that accumulate in the retina and help protect the eyes from harmful blue light. They also have antioxidant properties and can help reduce the risk of age-related eye conditions, such as cataracts and AMD. Foods rich in these carotenoids include spinach, kale, corn, and eggs.

6. Hydration:

Staying hydrated is essential for maintaining good eye health. Dehydration can lead to dry eyes, which can cause discomfort and fatigue. Make sure to drink enough water throughout the day to keep your eyes moisturized.
It is important to note that while these nutrients can support eye health, they should not replace regular eye exams and proper eye care. If you have any concerns about your eye health or experience persistent eye symptoms, it is always best to consult with an eye care professional.
Maintaining a balanced diet that includes a variety of fruits, vegetables, lean proteins, and healthy fats can provide the necessary nutrients for optimal eye health. Incorporating these eye-friendly nutrients into your diet can help keep your eyes healthy and reduce the risk of certain eye conditions.
References:
1. “Omega-3 Fatty Acids and Eye Health” – American Optometric Association
2. “Vitamin C and Eye Health” – American Optometric Association
3. “Vitamin E and Eye Health” – National Eye Institute
4. “Zinc and Eye Health” – American Academy of Ophthalmology
5. “Lutein and Zeaxanthin – Eye-Friendly Nutrients” – American Academy of Ophthalmology
6. “Dehydration and Dry Eyes” – All About Vision

7. Lifestyle habits that can help prevent tired dry eyes

There are several lifestyle habits that you can adopt to prevent tired dry eyes. By incorporating these practices into your daily routine, you can help keep your eyes healthy and comfortable.

Stay hydrated

One of the simplest steps you can take to prevent dry eyes is to stay hydrated. By drinking enough water throughout the day, you can ensure that your body has enough fluid to produce tears and keep your eyes lubricated. Try to aim for at least 8 glasses of water a day.

Blink regularly

When we focus intensely on screens or other activities, we tend to blink less frequently, which can contribute to dry eyes. Make a conscious effort to blink regularly to keep your eyes moist and refreshed.

Take regular breaks

If you spend long periods of time in front of a computer or digital device, it’s important to take regular breaks. Use the 20-20-20 rule as a guide – every 20 minutes, look away from your screen and focus on something 20 feet away for at least 20 seconds. This can help prevent eye strain and reduce the risk of dry eyes.

Avoid smoke and pollutants

Exposure to smoke and air pollutants can irritate the eyes and worsen dry eye symptoms. If possible, avoid smoking and try to minimize your exposure to environmental pollutants.

Use a humidifier

Dry indoor air can contribute to dry eyes, especially during the winter months when heating systems are in use. Using a humidifier to add moisture to the air can help prevent dry eyes and improve overall eye comfort.

Eat a balanced diet

Nutrition plays a role in maintaining eye health, and a balanced diet can help prevent dry eyes. Include foods rich in omega-3 fatty acids, such as salmon, tuna, and flaxseeds, as well as foods high in vitamins A, C, and E. These nutrients are beneficial for the eyes and can help reduce the risk of dry eyes.

Avoid prolonged use of contact lenses

Wearing contact lenses for extended periods of time can contribute to dry eyes. If possible, try to give your eyes a break from contact lenses and wear glasses instead. If you must wear contact lenses, make sure to follow proper cleaning and care instructions to minimize the risk of dry eyes.
By incorporating these lifestyle habits into your daily routine, you can help prevent tired dry eyes and promote overall eye health. Remember to consult with an eye care professional for personalized advice and recommendations.
Sources:
– American Academy of Ophthalmology. (n.d.). Dry Eye. Retrieved from https://www.aao.org/eye-health/diseases/dry-eye
– Mayo Clinic. (2019, October 19). Dry eyes: Lifestyle and home remedies. Retrieved from https://www.mayoclinic.org/diseases-conditions/dry-eyes/diagnosis-treatment/drc-20371869